Taking Yoga to the Inside

Cana Communities offer a program to inmates in the Parklea Compulsory Drug Treatment Correction Centre. The program has various stages that the men progress through as they transition back into the community. During 2018 I took yoga to the inside for the stage two participants who were not yet progressed to the stage where they could come out into the community. This meant checking in through security in the Centre and being escorted to the separate section where the men who had progressed to this stage were allowed to come and practice in a group. The wonderful Julie Sneddon facilitated [...]

By |2020-10-22T12:36:17+11:002 September 2020|

HCF National Leadership forum

Mindfulness for Mental Health and Well-being, February 2020 HCF (Hospitals Contribution Fund) is a not-for-profit health insurance fund for Australians. They have an 85-year history of providing support for hundreds of thousands of Australians to lead healthier lives and to get the most from our health care system. Leadership is a key focus within HCF. The People and Culture department recognise the benefit in bringing together all staff, nationwide, that have a leadership role. In February 2020 they held a National People Leadership Forum with the theme of ‘Positive Minds’. I had the great pleasure of offering four 45-minute sessions [...]

By |2020-05-19T17:29:47+10:0018 May 2020|
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