One to One Yoga & Meditation

One to One Yoga & Meditation 2018-01-17T13:13:56+00:00

Private yoga and meditation sessions in the studio

Catherine is available for one to one yoga and meditation sessions at the Yoga from the Inside studio in the beautiful Toxana building, Richmond.

  • In a One to One Yoga session, the focus will be on the physical practice to support the intentions you identify.
  • In a One to One Meditation session, a conversation will be facilitated that is a process of self enquiry using the senses and body as access.

How to make an appointment

Select a date in the calendar and click ‘Search’ to see all the commencement times, in one-hour timeslots, available for that day and the following week.

Yoga from the Inside classes are held in the beautiful Toxana building in Richmond. This historically significant homestead dates from 1841 and, sympathetically restored, retains all its Georgian spaciousness and ornate Victorian detail.

The ground floor now houses the Toxana Business Centre. Yoga from the Inside is in Room 8. Come and enjoy yoga or meditation in the quiet, stately ambience of this lovely historic place.

The historic Toxana homestead now houses the Toxana Business Centre

Download our 'Morning Mindfulness Meditation' brochure
Download our brochure ‘Morning Mindfulness Meditation’
Download our 'Yoga for Osteoporosis' brochure
Download our brochure ‘Yoga for Osteoporosis’
Download our brochure 'Meditation, Mindfulness & Tools for Inner Peace'
Download our brochure ‘Meditation, Mindfulness and Tools for Inner Peace’