Set goals, develop a personalised practice and catch up monthly
It can be really helpful to have someone walking with you as you travel your mindfulness and awakening consciousness journey. The coaching is light touch and simply aims to help you stay on track with the goals you set for yourself. Having someone to share your experiences with can help provide clarity and give you the accountability to help stick to your intentions or to have someone witness their adjustment.
You can subscribe for either six or twelve months. Both options include an initial one hour session where we work out your intentions, goals and develop your very own personalised practice plan to follow through the month. Each month we’ll have a 30 minute catch up to discuss how things are going and modify the plan for the next month if necessary.