Paul O’Loughlin studied yoga in the tradition of Sri T Krishnamacharya and TKV Desikachar with the Yoga Institute under the guidance of Michael de Manincor in 2014. A registered teacher with Yoga Australia, Paul has completed short training courses in Yoga Psychology and Teaching Yoga for Cancer.
With the discovery of yoga a little later in life, Paul’s interests include mindful aspects of yoga including meditation. Paul teaches with the view that yoga is available for everyone, and emphasises the importance of the breath in the practice. He is interested in exploring yoga with its benefits to the ageing population in which gentle movement can lead to greater strength and balance, and meditation for inner peace.