A yoga therapist and mindfulness educator with a special interest in Awakening consciousness
I am a yoga therapist and mindfulness educator with a special interest in Awakening consciousness. A level 2 Yoga Australia registered yoga teacher, a certified iRest® meditation teacher, and a member of Meditation Australia. I have been teaching yoga since 2012.
I use yoga and meditation/mindfulness to find harmony with life as it is. I am passionate about social equity and believe that everyone matters and that we are all fundamentally ok. And, that our life challenges are the opportunities that life gives us to grow and evolve. My formal studies and yoga and meditation studies are extensive.